Physical activity

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1. Main facts and figures

  • people from a Mixed background were more likely to be physically active over the period studied, both in comparison with the overall average, and in comparison with each of the other ethnic groups individually

  • Asian people were less likely to be physically active over the period studied, in comparison with the overall average, but not in comparison with each of the other ethnic groups individually

  • overall, men were more active than women

Things you need to know

Sport England’s Active Lives Survey is a ‘sample survey’: it collects information from a random sample of the population to make generalisations (reach 'findings’) about the total population.

Keep in mind when making comparisons between ethnic groups that all survey estimates are subject to a degree of uncertainty, as they are based on a sample of the population. The degree of uncertainty is greater when the number of respondents is small, so it will be highest for minority ethnic groups.

The commentary for this data only refers to differences between groups where they are 'statistically significant'. Findings are statistically significant when we can be confident that they can be repeated, and are reflective of the total population rather than just the survey sample.

Specifically, the statistical tests used mean we can be confident that if we carried out the same survey on different random samples of the population, 19 times out of 20 we would get similar findings.

In some cases, charts and tables show a difference between ethnic groups, men and women, regions, or age groups, and no commentary is given. This is because it isn’t possible to say with confidence whether these differences are statistically significant.

What the data measures

This data measures levels of physical activity among adults aged 16 or over in England, and breaks this information down by ethnicity.

The data comes from Sport England’s Active Lives Survey.

People who do 150 minutes or more of moderate intensity equivalent (MIE) physical activity a week are categorised as ‘physically active’.

People who do between 30 and 149 minutes a week of MIE physical activity a week are categorised as ‘fairly active’.

People who do less than 30 minutes a week of MIE physical activity are categorised as ‘physically inactive’.

Physical activity of moderate intensity raises your heart rate and leaves you feeling a little out of breath.

Physical activity of vigorous intensity means you are breathing hard and fast and your heart rate has increased significantly.

1 vigorous minute of activity is the equivalent of 2 moderate minutes of activity.

The physical activities covered in the Active Lives survey include:

  • sporting activities (team sports, racquet sports, swimming, bowls, fencing)
  • fitness activities (gym session, fitness class, weights)
  • cycling for sport and leisure
  • cycling for travel
  • walking for travel
  • walking for leisure
  • dance
The ethnic categories used in this data

Sports England used the following broad ethnic categories when analysing data from the Active Lives Survey:

  • Asian
  • Black
  • Chinese
  • Mixed
  • White British
  • White Other
  • Other

2. Physical activity levels by ethnicity

Physical activity levels by ethnicity
Physically inactive Fairly active Physically active
Ethnicity Physically inactive % Physically inactive Number of respondents Fairly active % Fairly active Number of respondents Physically active % Physically active Number of respondents
All 25 192,623 14 192,623 61 192,623
Asian 31 7,984 15 7,984 54 7,984
Chinese 31 1,057 14 1,057 55 1,057
Black 29 2,910 16 2,910 55 2,910
Mixed 19 1,982 12 1,982 69 1,982
White British 25 167,292 14 167,292 61 167,292
White other 23 9,898 12 9,898 65 9,898
Other 30 1,500 14 1,500 56 1,500

Download table data for ‘Physical activity levels by ethnicity’ (CSV) Source data for ‘Physical activity levels by ethnicity’ (CSV)

Summary of Physical activity Physical activity levels by ethnicity Summary

This data shows that:

  • overall, 61% of the population in England were physically active over the period studied – this was also the percentage of physically active White British people

  • people from a Mixed background were most likely to be physically active (at 69%), followed by people from the White Other background (at 65%)

  • the percentage of physically active people in the Asian, Black, Chinese and Other ethnic groups was lower than the national average and ranged from 54% to 56%

3. Physical activity levels by ethnicity and gender

Percentage and number of adults who were physically active by ethnicity and gender
All Female Male
Ethnicity All % All Number of respondents Female % Female Number of respondents Male % Male Number of respondents
All 61 192,623 59 107,612 63 84,660
Asian 54 7,984 49 4,183 59 3,787
Black 55 2,910 50 1,750 61 1,149
Chinese 55 1,057 53 617 57 437
Mixed 69 1,982 68 1,207 70 771
Other 56 1,500 56 835 57 664
White British 61 167,292 59 93,117 64 73,864
White other 65 9,898 64 5,903 65 3,988

Download table data for ‘Physical activity levels by ethnicity and gender’ (CSV) Source data for ‘Physical activity levels by ethnicity and gender’ (CSV)

Summary of Physical activity Physical activity levels by ethnicity and gender Summary

This data shows that:

  • within the White British, Black and Asian ethnic groups, men were more active than women

  • of all men, men from a Mixed background were most likely to be physically active (at 70%) and men from the Asian and Other ethnic groups least likely to be (at 57%); a small sample size for Chinese men makes results for this group less reliable

  • of all women, women from a Mixed background were most likely to be physically active (at 68%) and Asian women least likely to be (at 49%)

4. Physical activity levels by ethnicity and age

Percentage and number of adults who were physically active by ethnicity and age
16-24 25-34 35-44 45-54 55-64 65-74 75+
Ethnicity 16-24 % 16-24 Survey responses 25-34 % 25-34 Survey responses 35-44 % 35-44 Survey responses 45-54 % 45-54 Survey responses 55-64 % 55-64 Survey responses 65-74 % 65-74 Survey responses 75+ % 75+ Survey responses
All 76 12,744 67 23,674 65 29,805 64 33,185 57 36,653 54 36,439 32 18,797
Asian 64 1,212 53 1,800 50 2,378 53 1,185 48 681 37 455 35 219
Chinese 59 152 57 272 53 268 48 176 46 117 withheld because a small sample size makes it unreliable 54 withheld because a small sample size makes it unreliable 14
Black 68 388 56 460 57 663 55 728 42 380 40 121 withheld because a small sample size makes it unreliable 107
Mixed 74 408 72 483 70 418 65 339 54 195 53 84 withheld because a small sample size makes it unreliable 39
White British 79 9,830 70 17,691 69 22,976 65 28,962 58 34,000 54 34,739 32 17,965
White other 79 614 69 2,669 62 2,694 62 1,541 58 1,081 55 852 38 397
Other 74 140 61 299 57 408 46 254 56 199 40 134 withheld because a small sample size makes it unreliable 56

Download table data for ‘Physical activity levels by ethnicity and age’ (CSV) Source data for ‘Physical activity levels by ethnicity and age’ (CSV)

Summary of Physical activity Physical activity levels by ethnicity and age Summary

This data shows that:

  • in the age groups from 16 to 54, Asian, Black and Chinese people were less likely to be active than people in these age groups overall

  • in the age groups from 55 to 74, Asian and Black people were less likely to be active than people in these age groups overall (small sample sizes for Chinese people in these age groups mean results are less reliable for this ethnicity)

  • in the age groups between 16 and 44, White British people were more active than people in these age groups as a whole (the results for other ethnic groups in these age groups are less reliable)

5. Physical activity levels by ethnicity and area

Percentage and number of adults who were physically active by ethnicity and area
All Asian Chinese Black Mixed White British White other Other
Region All % All Survey responses Asian % Asian Survey responses Chinese % Chinese Survey responses Black % Black Survey responses Mixed % Mixed Survey responses White British % White British Survey responses White other % White other Survey responses Other % Other Survey responses
England 61 192,623 54 7,984 55 1,057 55 2,910 69 1,982 61 167,292 65 9,898 56 1,500
East Midlands 60 21,913 56 828 51 85 63 205 72 174 61 19,725 63 784 60 112
East 60 25,199 55 749 58 116 54 299 70 238 60 22,222 60 1,431 57 144
London 62 18,669 54 2,365 60 319 56 1,297 72 522 66 10,782 68 2,855 55 529
North East 59 8,837 56 152 withheld because a small sample size makes it unreliable 49 withheld because a small sample size makes it unreliable 30 70 51 59 8,305 66 211 withheld because a small sample size makes it unreliable 39
North West 60 27,469 55 973 44 153 53 253 61 219 60 24,794 67 904 48 173
South East 63 35,153 59 1,219 57 176 66 317 73 369 63 30,877 63 1,945 53 250
South West 64 21,812 61 220 63 61 53 96 61 153 64 20,438 67 764 68 80
West Midlands 58 18,791 50 1,029 60 63 48 295 70 162 59 16,535 57 604 65 103
Yorkshire 60 14,780 55 449 withheld because a small sample size makes it unreliable 35 43 118 58 94 60 13,614 64 400 60 70

Download table data for ‘Physical activity levels by ethnicity and area’ (CSV) Source data for ‘Physical activity levels by ethnicity and area’ (CSV)

Summary of Physical activity Physical activity levels by ethnicity and area Summary

This data shows that:

  • people from a Mixed background were more physically active than the average in the East Midlands, East of England, London, the South East and the West Midlands

  • in three regions (London, North West and West Midlands), Asian people were less likely than the average for these regions to be physically active (results for the remaining regions are less reliable)

  • results for ethnic groups in other regions are less reliable and we can’t draw firm conclusions about differences in physical activity between them

6. Physical activity levels by ethnicity and socio-economic group

Percentage and number of adults who were physically active by ethnicity and socio-economic group
Managerial and professional occupations Intermediate occupations and lower supervisory Routine and manual occupations Long term unemployed Full-time student or unclassified
Ethnicity Managerial and professional occupations % Managerial and professional occupations Survey responses Intermediate occupations and lower supervisory % Intermediate occupations and lower supervisory Survey responses Routine and manual occupations % Routine and manual occupations Survey responses Long term unemployed % Long term unemployed Survey responses Full-time student or unclassified % Full-time student or unclassified Survey responses
All 70 92,714 60 43,975 54 18,318 50 3,830 72 13,663
Asian 58 3,782 51 1,421 47 776 44 546 62 1,186
Chinese 60 578 49 188 41 77 withheld because a small sample size makes it unreliable 24 59 172
Black 61 1,222 55 579 51 301 45 162 62 476
Mixed 75 987 62 350 65 178 63 75 72 337
White British 71 80,009 61 39,178 55 15,748 52 2,753 74 10,510
White other 73 5,493 62 1,979 52 1,082 50 160 76 737
Other 61 643 58 280 55 156 51 110 59 245

Download table data for ‘Physical activity levels by ethnicity and socio-economic group’ (CSV) Source data for ‘Physical activity levels by ethnicity and socio-economic group’ (CSV)

Summary of Physical activity Physical activity levels by ethnicity and socio-economic group Summary

This data shows that:

  • among people in managerial and professional occupations, Mixed, White British and White Other people were most likely to be active

  • in managerial and professional, intermediate, and routine and manual occupations, Asian people were less active than any other ethnic group (small sample sizes for the Chinese group make these results less reliable)

7. Methodology

Active Lives is a 'push-to-web' survey which involves up to four postal mailouts designed to encourage participants to complete the survey online. A letter is sent to a household inviting up to two people per household to take part in the survey, either online or by requesting a paper version of the questionnaire.

The overall sample size is just under 200,000 people each year. The survey sample is randomly selected from the Royal Mail’s Postal Address File, which is a list of addresses in the UK that is maintained by the Royal Mail and has a very high coverage of private residential addresses.

Data has been weighted to ONS population measures for geography and key demographics.

Suppression rules and disclosure control

Any figure which is derived from a sample of 30 respondents or less has been excluded.

Rounding

Estimates in the charts and tables are given to the nearest whole number but all gaps and differences have been calculated on unrounded data. More detailed estimates to 1 decimal place are available in the download.

Further technical information

Technical notes to accompany the year 1 report (PDF opens in a new window or tab)

8. Data sources

Source

Type of data

Survey data

Type of statistic

Official statistics

Publisher

Department for Digital, Culture, Media and Sport

Publication frequency

Yearly

Purpose of data source

The Active Lives Survey measures the number of people aged 16 and over who take part in sport and physical activity.

This data informs the government’s strategy on physical activity, Sporting Future, which looks at 5 aspects of physical activity:

  • physical well-being
  • mental well-being
  • individual development
  • social and community development
  • economic development

The Active Lives Adults survey has previously been published twice a year:

  • in April, covering the full year from November to November
  • in October, covering covered the mid-year May to May period

Following an external consultation in early 2022, results are now only being published annually each April.

9. Download the data

Physical activity - Spreadsheet (csv) 167 KB

This file contains the following: ethnicity, year, geography, gender, age, socio-economic status, value, denominator, numerator, upper CI, lower CI and number of respondents